TAPPING YOUR WORRIES AWAY: ASMR FOR SLEEP & RELAXATION

Are you struggling of restful sleep? Do your thoughts keep you awake? Then step into the calming world of ASMR. ASMR, which stands for Autonomous Sensory Meridian Response|Auditory Sensations & Melodic Relaxation|Automatic Sensory Music Reactions, is a gentle phenomenon that triggers tingling sensations throughout your body, often felt with feeling